Someone who works in an office is indeed susceptible to various diseases. One of them is aches in some parts of the body and muscle aches. This is not without reason. When you have to sit for a long time, you can feel the two diseases. For that, all you need is the right office chair. Now, there are even office chairs online so you can get office chairs easily.
In addition to muscle aches and pains, obesity is usually also suffered by employees in the office. Why? This is the explanation.
If you rarely move in the office, plus it’s difficult to control eating habits while working, your potential to suffer from obesity is also higher. If you like overtime, the risk is even higher because the lack of rest can reduce the level of leptin in the body, which serves to suppress your appetite. Low levels of leptin will make you continue to feel hungry and will eat anything without regard to the womb.